Keto Big Mac Sauce (copycat recipe) 1 cup mayo (preferrably homemade)1/4 cup white vinegar1/4 cup tomato paste2 tsp mustard1/2 tsp garlic powder1/2 tsp onion powder1 tbsp dill pickle relish Combine all of the ingredients in a bowl and mix well. Refrigerate for up to 2 weeks Nutrition facts are per serving (1 tbsp for this... Read more
Keto Nut Granola
Keto Nut Granola Recipe This keto granola recipe is easy to make and seriously only took me 5 minutes to prepare. I wanted an alternative to eggs in the morning and I love cereal. I am smart enough to know now that cereal is too high in carbs so I made a nut granola... Read more
100% Pure Monkfruit is the PERFECT sweetner
I have been on a quest to find sweeteners for my coffee, smoothies, and simple recipes that are healthy and don't raise my blood sugar. I found the answer! This brand, "It's Just" is 100% Monkfruit Extract Powder, Keto Friendly Sweetener, Monk Fruit, Sugar-Free, Non-GMO, 25% Mogrosides, and Non-Glycemic. The extract is 150-250 times sweeter... Read more
Creamy Crack Chicken Soup
Creamy Crack Chicken Soup This Creamy Crack Chicken Soup recipe has a fantastic cheesy flavor! It's perfect for fall and winter and made with bacon, chicken, cheese, spinach, and homemade ranch seasoning. Instant Pot to cook chickenCrock pot for the soup 4 slices bacon (diced)1 tablespoon butter1 small yellow onion (diced)3 cloves garlic (minced)4 to 6... Read more
Homemade Caesar Dressing
Homemade Caesar Salad Dressing 2 tsp minced garlic1 tsp anchovy paste2 tbsp freshly squeezed lemon juice1 tsp Dijon mustard1 tsp Worcestershire sauce1 cup homemade mayonnaise1/2 cup freshly grated Parmigiano-Reggiano cheese1/4 tsp salt1/4 tsp fresh ground pepper In a bowl whisk the garlic, lemon juice, anchovy paste, Dijon mustard and the Worcestershire sauce until completely... Read more
Easy Homemade Keto Mayo
Easy Homemade Avocado Mayo 1 egg1 tsp Dijon Mustard2 tsp Apple cider vinegar1/2 tsp Sea Salt1 cup Avocado oil In a small food processor add the eggadd Dijon mustard, vinegar, and salt on top of the egg.Pour half the oil on topBlend for 20 seconds until it starts to turn white. Begin slowly pouring the... Read more
Homemade Almond Milk
Homemade Almond Milk Why buy almond milk when you can make it I less than 10 minutes? 1 cup Almonds1 tsp vanilla4 to 5 cups water (just depends on how thick you like It)1 pinch of Redman Real salt add 1 or 2 cups of almonds to a bowl and soak in cool water... Read more
What Is The Flip Flop Life?
I've been pretty lucky. I've got a great life, family, business, and I'm pretty happy. But we did some things backwards. My wife Angie and I have been self-employed "entrepreneurs" for almost 25 years. Neither one of us has had a job since I sold my boat repair business in 1998! We killed our 9... Read more
Build A Life You Don’t Need A Vacation From 🌴
Our passion project: To build a life you don’t need a vacation from. Using the power of the internet, it has never been easier to earn a passive income online, start a new business, or even grow a business empire from anywhere in the world. Even while on vacation at the beach! It no longer... Read more
Cristen Walker – Coach and Comeback Queen! – FFYL009
https://www.youtube.com/watch?v=3tyHeHCdmUM&feature=emb_logo Hi everybody. It's Angie with flip flop your life. And this is my 9th episode and today I have Kristen Walker with me and she is a friend, a coach, and a mentor. And yes, she's a coach at CrossFit. And I say it like that because I've done nine interviews and probably what... Read more