I have been on a quest to find sweeteners for my coffee, smoothies, and simple recipes that are healthy and don’t raise my blood sugar. I found the answer!
This brand, “It’s Just” is 100% Monkfruit Extract Powder, Keto Friendly Sweetener, Monk Fruit, Sugar-Free, Non-GMO, 25% Mogrosides, and Non-Glycemic.
The extract is 150-250 times sweeter than table sugar, has zero calories and carbs, and does not raise blood glucose levels.
I do not bake with this 100% brand. For baking, I will use a mix of Monkfruit with Erythritol, 1:1 sugar replacement by the company Lakanto.